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Feeling Overwhelmed by the News? You're Not Alone

Do you feel overwhelmed by the recent reports of violence in the world? From international terrorist attacks to national civil unrest and violence, social media feeds and news outlets are flooded with powerful imagery, videos and heated debate.

Turn off the news, take a deep breath and read these tips to help you manage your emotions.

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Summer Safety Tip: Wear a Helmet While Biking

June 20 officially marked the first day of the summer season. For many people, summer is prime time to enjoy outdoor activities.

Check out these five tips for bikers to stay safe while blazing the trails.

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End Emotional Numbness

Why can't I feel anymore? I just want to feel something strongly, either good or bad … happy or sad.

—Veteran with PTSD

Emotional numbness associated with depression or posttraumatic stress doesn't have to be permanent. Check out these “4Tips to End Numbness and Reconnect with Your Emotions.”

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Registration for the 2016 DCoE Summit is Open

Register today for the 2016 Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury Summit. Join health care professionals and academics to exchange knowledge on the State of the Science: Advances, Current Diagnostics and Treatments of Psychological Health and Traumatic Brain Injury in Military Health Care. Registration for the 2016 DCoE Summit is open.

Visit the DCoE Summit website for more information.

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Deployment Health Clinical Center

DHCC works to improve psychological health and deployment-related health care for our nation's warriors and their families

National Center for Telehealth and Technology

T2 develops telehealth and technology solutions for psychological health and traumatic brain injury to improve the lives of our nation’s warriors and their families

Defense and Veterans Brain Injury Center

DVBIC serves military and family members with traumatic brain injuries through state-of-the-science clinical care, research, and education

Call Us   866-966-1020
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Licensed, master’s-level health resource consultants trained in psychological health and traumatic brain injury provide free, customized information to address your specific concerns and help connect you to programs and resources that can help you.

Real Warriors InTransition After Deployment