DCoE Blog

  • How to Support Women Who Serve, Their Mental Health: Tips for Providers
    Female soldier crawling under barbed wire.
    U.S. Army photo by Sgt. Aaron Ellerma

    Women represent about 16 percent of our active-duty military force. As they continue to serve, it’s critical that clinicians are equipped to treat their psychological health concerns.

    Deputy Director Dr. Kate McGraw of the Deployment Health Clinical Center has spent more than three decades working for the military. Much of her work has been dedicated to the psychological differences and needs of women in the military.

  • 10 Mental Health Blogs You Don’t Want to Miss
    U.S. Air Force photo by Staff Sgt. Chad Strohmeyer

    The Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) strives to provide the most up-to-date information and resources on research, tools and services available for the military community. DCoE, including its centers and campaigns, produces blog posts to help make the information available to everyone, and easier to understand.

  • How to Walk Away from Tobacco
    Image  of used cigarettes.
    U.S. Army photo by Rachel Larue

    Quitting tobacco is hard. In fact, it’s common for people to relapse several times before kicking the habit completely. Whether your preference is lighting a cigarette or using a smokeless variety, tobacco can be difficult to part with.

    As bad habits go, smoking is pretty common: More than 15 percent of Americans use cigarettes.

    Quitting can have huge benefits for your health. Those who stop smoking experience lower blood pressure, reduce coughing and phlegm, and decrease their risk of cancer and heart disease.

  • Psychological Health Center Highlights How Commanders Can Help Service Member Wellness
    Marine in combat year talking on radio.
    U.S. Marine Corps photo by Lance Cpl. Andrew Huff

    There are many factors that impact service members’ overall well-being. Like many things in life, it often takes a team approach when there are obstacles. Service members benefit when mental health providers and commanders communicate effectively. For example, commanders can help improve the environment for soldiers’ wellness.

    The Deployment Health Clinical Center discusses how providers can build rapport with a patient’s command, adhere to command disclosure policies and make decisive recommendations.

     

  • Veteran Recovers from TBI with Help from Adaptive Sports, Family
    Veterans at Warrior Games
    Image courtesy of A Head for the Future

    There are different treatment paths and activities that help someone recover from traumatic brain injury (TBI). In searching for what works, some veterans learn a new skill or find a new passion. A Head for the Future spotlights a veteran who uses adaptive sports and family support to help in recovery.

    When Air Force veteran Tech. Sgt. Krys Bowman returned home from another deployment, his wife, Lacey, noticed changes. Addressing those changes resulted in a new way for Krys to give back and to get involved.

  • These 6 Tools Can Help You Manage Your Mental Health
    Man squatting, man reading and man meditating
    U.S. Air Force illustration by Airman 1st Class Destinee Dougherty

    Mental health is an important part of our overall wellness. Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) offers many tools for helping you keep yours in good shape.

    Whether you are looking to improve your own mental health, or find tools to help your spouse or children, DCoE has a resource ready to help.

     

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