Some service members with posttraumatic stress disorder (PTSD) have flashbacks that can limit their quality of life. The Real Warriors campaign shares tools and valuable information for dealing with this particular hurdle of PTSD:
Flashbacks happen when you feel like you are reliving a traumatic experience or memory. They can occur day or night, and can occur recently or even years after the event. You may remember the entire event or only details such as sounds and smells.
Flashbacks can occur in veterans who have experienced a traumatic event. While not always, flashbacks are often a symptom of PTSD. They can occur as a result of combat, a training accident, sexual trauma or other traumatic events. If you are having flashbacks, know you are not alone. Help is available.
Read the full Real Warriors blog and learn how to cope with flashbacks.