DCoE Blog

  • Top 10 Concussion Research Articles of 2016

    Read the full story: Top 10 Concussion Research Articles of 2016
    Photo by Sgt. Christopher Giannetti

    There is no shortage of clinical research articles on traumatic brain injury (TBI). In fact, a team of experts from Defense and Veterans Brain Injury Center (DVBIC) recently reviewed more than 250 abstracts from literature published in 2016. The team, with a variety of clinical backgrounds, reviewed the latest in brain injury research and selected 10 articles that advance brain injury research.

    In recognition of Brain Injury Awareness Month, here is our top 10 list of TBI research articles, with summaries, categorized by topic. Click on the article title to access the abstract or article on PubMed, a service of the U.S. National Library of Medicine.

  • Celebrate Good Times! No Luck, Charms or Alcohol Required

    Read the full story: Celebrate Good Times! No Luck, Charms or Alcohol Required
    DoD photo by Cpl. Khoa Pelczar

    Unless you’ve been hiding under the Blarney Stone, you’ve seen the shamrocks — St. Patrick’s Day is upon us. In America, many adults celebrate the holiday with Irish jigs, witty toasts — and a lot of alcohol. But, if you are coping with posttraumatic stress disorder or traumatic brain injury (TBI) you may want to pass up that pint of green beer.

    Many trauma survivors use alcohol to relieve pain and other symptoms, but the relationship between combat stress and substance use is counterproductive and can be dangerous. And drinking alcohol with a TBI can complicate your injury or delay recovery.

  • Partner with DVBIC to Promote Brain Injury Awareness Month

    Read the full story: Partner with DVBIC to Promote Brain Injury Awareness Month

    As the Defense Department’s center of excellence for traumatic brain injury (TBI), the Defense and Veterans Brain Injury Center focuses on conducting and synthesizing TBI research to ensure it translates into the best possible care for service members, veterans and their families. March is Brain Injury Awareness Month, and DVBIC needs your help to spread an important message about prevention: Think Ahead.

    Think ahead means being safe by taking the precautions necessary to prevent brain injuries, knowing the signs of concussion (another word for a mild traumatic brain injury), and accessing care when necessary. It is important to seek help as soon as possible after a TBI because early detection and treatment can facilitate recovery.

    Since last year, we have run a social media campaign during March to remind everyone to “#ThinkAhead” to avoid brain injury. The goal is to get as many people as possible to use social media to remind friends and family to be safe, know the signs of concussion, and seek care.

    To help DVBIC spread the word, print a hashtag card from the DVBIC A Head for the Future website, share a personal message, and take a selfie to share on social media with the hashtags #ThinkAhead and #BIAmonth. DVBIC will retweet and share many of these messages.

  • Health Care Professionals Give On-Demand Summit High Marks

    Read the full story: Health Care Professionals Give On-Demand Summit High Marks
    DCoE 2016 Summit. Enroll today at dcoe.cds.pesgce.com. Did you miss it? It's OK. You can register for on-demand sessions and apply for continuing education credits now through April 2017.

    The reviews are in. Health care providers give high marks to the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) Summit home study sessions. The 2016 summit, “State of the Science: Advances, Current Diagnostics and Treatments of Psychological Health and Traumatic Brain Injury in Military Health Care” is offered on demand until April 30.

    For another 10 weeks, providers can receive continuing education credit for completing the summit webinars, said Dr. Lolita O’Donnell, DCoE chief of planning and logistics.

  • Can You Get a Good Night’s Sleep in the Military?

    Read the full story: Can You Get a Good Night’s Sleep in the Military?
    Photo Credit: David Vergun

    Getting a good night’s sleep can be difficult for service members. The demands of military life are often at odds with proper rest, but even on active duty, you have options to improve your sleep. 

    Studies of service members show that poor sleep can lead to a variety of mental and physical health concerns, including increased risk of posttraumatic stress disorder or depression. Poor sleep can also cause problems such as fatigue or daytime impairment during daily tasks.

    Many strategies for getting enough rest involve altering your sleep environment, your bedtime or wake-up time. These strategies assume you have control over your schedule and quarters. Often, you don’t control these factors, especially while deployed. Issues such as low manpower, fast-paced work and frequent shift jobs can increase fatigue. What’s more, noise and light may be impossible to regulate.

  • Single? Deployed? These Relationship Tips are Helpful No Matter What Your Status Is

    Read the full story: Single? Deployed? These Relationship Tips are Helpful No Matter What Your Status Is
    U.S. Air National Guard photo by Senior Master Sgt. Raymond Lloyd

    Valentine’s Day is known for cards, chocolates, flowers and sweet affirmations. But if you’re a member of the military — or loved one of a service member — the holiday can bring a mix of emotions. Some relationships face the obstacles of military life, while others face deployment. Some people have no romantic relationship. No matter what your status is, there’s a relationship resource available for you.

    Military Couples

    The life of a service member is hectic at times and maintaining relationships can get difficult. Taking time to celebrate your love on Valentine’s Day can help keep your significant other’s heart close and your relationship resilient. These resources can help you keep your relationship and communication strong throughout the year:

    • Find fun activities: Positive Activity Jackpot mobile app from the National Center for Telehealth and Technology will help you find something fun for you and your date to do in your area.

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