DCoE Blog

  • ‘Tech into Care’ Pilot Aims to Help Providers Use Mobile Apps with Patient Care
    The five mobile apps pictured: breathe to relax, life armor, PTSD coach, T2 mood tracker, and virtual hope box
    Graphic courtesy of Deployment Health Clinical Center

    A recent National Center for Telehealth & Technology (T2) survey explored the barriers that military health care providers face when they try to use technology with psychological health treatment. In response, Deployment Health Clinical Center (DHCC) launched a pilot program to offer solutions. The Tech into Care pilot will help providers at Navy and Air Force behavioral health clinics use five popular mobile apps with their treatment practices.
     

  • Updated PTSD Clinical Guidelines Feature New Research, Recommendations
    Thumbnail of the PTSD guidelines with the word updated stamped across it.
    Graphic courtesy of Deployment Health Clinical Center

    Medical research results often lead to changes in health care. The Deployment Health Clinical Center recently released a Clinician’s Corner article to highlight the most recent clinical guidelines for adults with posttraumatic stress disorder (PTSD).

  • Future Medicine: Can Biomarkers Predict Mental Health Disorders?
    Drawing of a head filled with cogs and DNA strands behind it
    Graphic courtesy of Deployment Health Clinical Center

    Scientists use biology to predict medical conditions and clinical outcomes. In the future, the study of biological markers may help inform mental health treatments. In a recent article, Deployment Health Clinical Center senior research psychologist Dr. Maria Morgan explains what biomarkers are, what they can tell us about different psychological disorders, and what’s next for the field.

  • Manage Your Screens for Sweeter Dreams
    Read the full story: Manage Your Screens for Sweeter Dreams

    We all know that a good night’s rest is important for our health, but sleep can be hard to come by. Many of our daily habits can make it hard to fall asleep consistently, especially habits that involve electronics and screens. Learn how managing your screen exposure can make it easier to rest easy with this infographic!

    But wait, there’s more! We have more resources to help improve your sleep…

  • Your Electronics May be Ruining Your Sleep
    Sleep
    U.S. Air Force photo by Tech. Sgt. Denoris Mickle

    Do you spend countless hours at night playing video games, watching TV and trolling on social media? Are you having trouble falling asleep? Using electronic devices more often for longer periods of time has a negative impact on sleep, according to a recent study presented at a webinar hosted by the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury Dec. 3.

    Sleep-wake cycles, hormone release, body temperature and other important bodily functions are controlled by a person’s circadian rhythm over a 24-hour period of time. Light exposure can disrupt sleep and affect the circadian rhythm, which is why research is looking at how the increased use of electronics may be impacting our sleep. TV, computers, tablets and cell phones all produce what is referred to as blue light waves in dark rooms during night hours.

  • You Can Manage Holiday Stress, These Apps will Help
    Manage Holiday Stress!

    The holidays don’t always go as well as I’d like. Based on the story below from a Washington Post annual online sharing of holiday horror stories, that’s true for a lot of people:

    “We were doing a southwest theme so I was making a tequila lime turkey. I'm used to using wine for cooking and will often just dump more in if the sauce needs it. I checked on the turkey, realized the sauce needed a little more tequila, poured it over the turkey, mixed the sauce in the roasting pan, and put it back in the oven. About five minutes later I was standing by the sink. The oven door went flying open, there was a very loud WHOOOSH noise, and a giant fireball came shooting out the oven door.”

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