Did you wear a helmet the last time you went skiing or snowboarding? If you said no, it’s time to change the way you think about winter sports safety. Dr. Scott Livingston, director of education for the Defense and Veterans Brain Injury Center, said that people need to wear helmets for these types of activities.
“There is definitely ample research that shows that wearing helmets reduces head injury risk,” he said.
Helmets don’t always prevent concussion, but they do reduce concussion risk and they are highly effective in preventing catastrophic brain injury, Livingston said, citing a book about preventing concussion by Dr. William P. Meehan III, director of the The Micheli Center for Sports Injury Prevention at Boston Children’s Hospital.