Having a glass of wine or beer is a common way to relax at the end of a day or week. But alcohol or other mood-enhancing substances can be an unhealthy and ineffective way to cope with bigger issues, as this post from Real Warriors explains.
Substance misuse is a common concern facing service members, veterans and civilians. Substances like alcohol, tobacco and drugs may be used as a way to cope with stress related to combat, reintegration or a psychological health concern. Although using substances may feel like a way to unwind or give you relief, their misuse can have a lasting, serious impact on your life. These impacts can include harm to your health and relationships. They can also lead to work troubles, financial or legal difficulties, or even death.