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Does Screen Time Affect Your Sleep?

Light isn't just for vision. It is a major synchronizer of our bodies' circadian rhythms. The upcoming DCoE webinar will discuss the detrimental effects on your sleep from the use of blue light electronics. It will further discuss what lights can better serve you to get a good night's rest.

Learn more on the effects of light and how to register for the webinar.

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Have You Sought Psychological Health Care?

Capt. (Dr.) Anthony Arita, director of the Deployment Health Clinical Center, explains the facts about Question 21 of the security clearance application, how to answer the question and how your answer could affect your career.

Read the answers!

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Care for Your Mind and Body

The military knows that Preventive Maintenance Checks and Services (PMCS) are important to keep the mission going. This is true for our most complex machines: our mind and body. In this blog post, we share simple tips and resources to stay in good health.

Read how to protect your psychological and physical health.

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DCoE Summit Continues!

Recorded presentations from the DCoE summit, "Continuum of Care and Care Transitions in the Military Health System," are available online Oct. 13. Professionals involved in psychological health and traumatic brain injury care, education and research for the military can register to access recorded sessions and earn continuing education units. Presentations must be accessed by April 2016 to receive credit.

Learn more and how to register.

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Deployment Health Clinical Center

DHCC works to improve psychological health and deployment-related health care for our nation's warriors and their families

National Center for Telehealth and Technology

T2 develops telehealth and technology solutions for psychological health and traumatic brain injury to improve the lives of our nation’s warriors and their families

Defense and Veterans Brain Injury Center

DVBIC serves military and family members with traumatic brain injuries through state-of-the-art clinical care, research, and education
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Licensed, master’s-level health resource consultants trained in psychological health and traumatic brain injury provide free, customized information to address your specific concerns and help connect you to programs and resources that can help you.